Ellyndale Q Cups Quinoa Savory Garlic & Mushroom, 2 oz x 6 Cups, NOW Foods

NOW Foods Q Cups™ Savory Garlic & Mushroom

• Quinoa in a Cup!
• Ready in 5 Minutes!
• With Shiitake Mushrooms & Chives.
• Good Source of Protein & Fiber.

Everyone knows that Quinoa is a wholesome, protein-packed grain full of nutrition. But who knew it could taste this good and be so easy to make? We take the goodness of naturally gluten-free Quinoa and combine it with shiitake mushrooms and our chef's irresistible blend of garlic, onion and seasonings for a delicious snack or meal that you won't believe came out of a cup.

Nutrition Facts
Serving Size: 1 cup (57 g) (2 oz), Amount Per Serving: Calories 210, Calories from Fat 25, Total Fat 2.5g (4% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 190mg (8% DV), Total Carbohydrate 41g (14% DV), Dietary Fiber 5g (20% DV), Sugars 1g, Protein 6g (12% DV), Vitamin A (6% DV), Vitamin C (10% DV), Calcium (2% DV), Iron (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients: Organic Quinoa, Shiitake Mushrooms and Chive Garlic Seasoning Blend [Garlic Powder, Onion Powder, Parsley, Salt, Potassium Chloride, Chives, Yeast Extract, Citric Acid, Carrot Powder, Tomato Powder, Leek Powder, Spices (Bay Leaf, Celery, Thyme)].

Packaged in the USA in a dedicated gluten-free facility.

Boiling Water Directions:
1.Remove cover and discard film.
2.Add 1/2 cup of boiling water to fill line.
3.Stir, cover with lid, and steep for 5 minutes.
4.Stir and enjoy!

Microwave Directions:
1.Remove cover and discard film.
2.Add 1/2 cup of water to fill line.
3.Microwave on high for 60 seconds.
4.Stir, cover with lid, and steep for 5 minutes.
5.Stir and enjoy!

Cup and contents may be hot.